Bliss Fertility Mind-Body Program
Navigate your fertility journey with proven techniques and compassionate support
Bliss Fertility Mind-Body Program
Navigate your fertility journey with proven techniques and compassionate support
A recent study showed that Mind-Body Programs have a 35% success rate in getting infertile women to become pregnant.
These women conceived within six months after the program.
In fact, we have seen one-third to one-half of participants in previous groups conceive within six months of leaving the program. We see about 90% of all participants resolve their fertility and have a baby within a year – some by pregnancy, and others by adoption or other means of building their families.
This program is for you, If you are...
looking for natural ways to improve your fertility
feeling the emotional stress of the fertility journey
looking for stress reduction techniques that really work and improve your chances of conceiving
wanting to connect with others who understand the emotional and physical challenges of infertility
wanting to manage anxiety and take back control of your fertility
Bliss Fertility Mind-Body Program Includes:
Intro to Stress Management Gathering
Meet in-person at our beautiful and cozy center, share some tea (we are big into tea!) and start your journey toward a healthier mindset for fertility. Wendy Soderman will guide you on select Saturdays from 1 PM to 2:30 PM to kick-off this program. Partners welcome.
Six Mind-Body Sessions
Kathy and Jocie will guide you through this well researched program created by Harvard Psychologist, Dr. Alice Domar. These are virtual sessions with either Kathy or Jocie. Partners are encouraged to come for the first and fifth sessions. Sessions are from 7PM to 9 PM on Tuesday evenings.
Adrenal Stress Profile Testing
This test assesses your adrenal health by mapping out your diurnal rhythm of cortisol throughout the day and checks your DHEA level. Both hormones are very important for fertility health and give us an idea of how stress is affecting your physical body. This is a saliva test that is non-invasive and can be done at home.
Our team has 15 years of experience teaching this program
Kathy Fountain
Licensed Mental Health Counselor (LMHC #7630)
National Board Certified Counselor specializing in fertility and infertility issues.
Kathy Fountain has been teaching this program to fertility clients for over 15 years alongside Jocie Fletcher. They have helped hundreds of women effectively manage anxiety, take back control of their lives and find success in becoming mothers.
Jocie Fletcher
Licensed Clinical Social Worker (LCSW #8050)
Jocie Fletcher is a Licensed Clinical Social worker (LCSW) with a specialty in fertility and infertility issues. She is bi-lingual and speaks fluent Spanish. She has been providing therapeutic services to children, teens, adults and families since 1998. She has a B.A. in Social work and Spanish Linguistics, an M.A. in Social Work.
Wendy Soderman
Certified Meditation and Mindfulness Instructor
Wendy Soderman is a certified meditation and mindfulness instructor, who helps clients make profound positive change in their lives. She is a dynamic motivational speaker and is the founder of Breathe Modern Meditation studio in downtown West Palm Beach.
Apply Now
Your investment is $975 for the entire program.
Save 15% with code BREATHE
FAQs
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You must commit to the entire 6-week program. Continuity is important to enhance both the information and support offered by the group experience.
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We will give you written materials that cover the missed session. Everyone in the group is assigned a “buddy”, who will explain the information missed to you.
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Yes. In fact, the Mind/Body program can maximize the effectiveness of medical treatment.
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You may participate whether you are seeing a physician, or while taking a break from treatment, or if perhaps you are taking a more “natural” approach to conception.
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All ages are welcome, from 20s to 40s.
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Husband/partner participation is encouraged, but not required. However, many past participants report that the improvement in communication in their relationship was one of the biggest benefits of the group.
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Some women conceive during the course of the program. If you become pregnant, we recommend you continue with the group as most women become very anxious about miscarrying. Pregnant women can benefit considerably from the techniques and support offered by the program.
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To sign up for the group, use this Mind Body Program link to complete an application. This will hold your seat in the class.
Bliss Fertility Mind-Body Program Schedule:
August/September 2024
Intro to Stress Management
Saturday August 24th 1 PM – 2:30 PM (in-person)
Six Mind Body Sessions
Tuesday August 27th 7 PM- 9 PM
Tuesday September 3rd 7PM-9 PM
Tuesday September 10th 7PM-9 PM
Tuesday September 17th 7PM-9 PM
Tuesday September 24th 7PM-9 PM
Tuesday October 1st 7PM-9 PM
October/November 2024
Intro to Stress Management
Saturday October 5th 1 PM – 2:30 PM (in-person)
Six Mind Body Sessions
Tuesday October 8th 7 PM- 9 PM
Tuesday October 15th 7PM-9 PM
Tuesday October 22nd 7PM-9 PM
Tuesday October 29th 7PM-9 PM
Tuesday November 5th 7PM-9 PM
Tuesday November 12th 7PM-9 PM
